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Surprisingly, colors are still pretty vibrant – and extra shimmery – with this one. This one can sometimes also change the color of your shadows a bit. These can dull the color a bit, make them less vibrant. Too Faced Shadow Insurance, Sobe Botanicals, Detrivore, Concrete, UDPP Original I applied all eye shadows with ecoTools shader brushes (small brushes). Meow Sexy Time – luscious sinful brilliant lime with teal sparkleįyrinnae Rapunzel Had Extensions – stunning golden pink peachĪromaleigh Late for Work – vivid deep cornflower blue luster with sparkles of blue and green

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MAC Satellite Dreams – deep dirty plum with violet/blue reflects (veluxe pearl) The 4 eye shadow colors chosen for this comparison are: (If you’re looking for my Shadow Transformation Comparison, aka Fyrinnae Pixie Epoxy vs. Overall, let me preface this with these are all primers I think people love to use. This post has been a long time in the making! In the original primer comparison I did back in November 2009, I compared 7 primers. I’ve done a newer version, the battle of the Best Eyeshadow Primers here.

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Speak to your optometrist for a full lowdown on further eye exercises that can be done if interested.This is my Second Big Eyeshadow Primer Comparison. If you can do the above exercises 21 days in a row, you’ll be ready for more. There are plenty more types of eye yoga you can do, but I suggest sticking to the above two, and you should be on your way to healthier eye strength. Be aware of any tension you might be holding in your jaw and let it release. Always remember to continue to breathe and blink as your eyes move effortlessly along the figure eight. First trace in one direction, then in the opposite direction. Allow your eyes to trace along the figure eight without moving your head. Imagine a horizontal figure eight (the shape of an infinity symbol) approximately 10 feet in front of you. If you’re standing, let your knees bend slightly. How to: You can either stand or sit with your feet shoulder-width apart and your hands at your sides. This exercise increases the flexibility and strength of all seven ocular muscles around the eyes. The heel of your hand rests on the cheekbones. How to: Place the palm of your left hand over your left eye with your fingers on your forehead, and the hollow of your palm directly over the eye, but not touching it. Even though we recommend that you do this for only three minutes, palming can be done for as little or as much as you like throughout the day as a way to relax your eyes and relieve the tensions of daily life. With palming, you are giving your eyes a break from the constant effort of seeing, and you can just focus on relaxing your mind and eyes simultaneously. When you place your palms around your eyes, you are stimulating very powerful acupuncture points that help to calm the mind, relax the muscles surrounding the eyes, and bring increased circulation of blood flow to the eyes. Palming helps to reduce stress around the eyes. This exercise is done without any glasses or contact lenses. I have described two of my recommended exercises below.

Typical eye yoga exercises involve palming, sideways viewing, diagonal viewing, rotational viewing, preliminary nose tip gazing, near and distant viewing, concentrated gazing, and even acupressure points on the palm. The Department of Optometry at Sankara Eye Hospital in India also ran a study showing that yoga ocular exercises can help reduce eye strain and fatigue. They found that those who did eye yoga twice a day had fewer changes in their vision and a reduced need for stronger glasses. The School of Ophthalmology and Optometry at Wenzhou Medical University in China conducted research following students across three years. All you need to do is two eye exercises during each session. “Eye yoga can strengthen eye muscles, which can limit the effects of aging eyes and help preserve sharper vision with just five to ten minutes of daily practice. Read on to learn his 21-day eye yoga challenge. Ahead he shares how these daily rotations can help prevent declining vision. Dhruvin Patel, to share his expert eye insight.

To explain the benefits of practicing eye yoga for better vision, we tapped optometrist and founder of Ocushield, Dr. Today we’re adding to the list with eye yoga, a new anti-aging ritual gaining buzz in the wellness space. From supplements and tools for your whole body to embracing your inner child through the power of play to stimulate your mind and soul, we’re all for gracefully aging from the inside out.

Preventing signs of aging goes well beyond your face.